If one of your goals is to follow a healthier lifestyle, exercising regularly should be one of your priorities. Do you already have an idea of the best training for you? Well, the following home garden gym equipment will help you achieve your fitness goals.
We’ve included different gym gadgets that you can use to keep your body shape. Be it flexibility, balance, strength or resistance; here we have a few items that will take little space in your house while helping you become the best version of yourself.
1. BODYGYM 2.0 Resistance Band
Resistance bands are quite versatile items that allow you to perform diverse exercises. According to experts, these bands are helpful for strength or power training and can also be used in physical therapy. The BODYGYM 2.0 Resistance Band is the right choice for either purpose.
This resistance band is available in four levels, making it appropriate for both beginners and professionals. It has up to 80lbs of resistance.
The BODYGYM 2.0 Resistance Band is quite comfortable and easy to adjust. It is extremely durable and includes silicone foot and hand straps. Although it can work perfectly on its own, you can also consider acquiring the BODYGYM 2.0 All-in-one Home Gym.
2. BODYGYM 2.0 All-In-One Home Gym
The BODYGYM 2.0 All-In-One Home Gym has everything you’ll need to perform full-body exercises. It includes a level 2 resistance band (between 10 and 40lbs) and a bar. It is extremely easy to use, making it perfect for beginners and professionals.
Besides the home garden gym equipment, it also includes a guidebook that will help you get started with it. Furthermore, the included carry bag will allow you to carry it anywhere you go!
3. Office Treadmill by Treadly
If you don’t have too much space available, the Office Treadmill by Treadly is a good option. You'll be able to use it outdoors or indoors – either way, it doesn't take too much space. It comes in two versions, basic and pro.
This treadmill can speed up to 5 mph and has a weight capacity of 265lbs. Besides that, it has an integrated Bluetooth speaker, allowing you to connect it to your phone, computer or any other device and listen to your favorite workout music. And when it's time to rest, it is easy to fold and store in any strategic location.
4. Indoor Cycle by Ovicx
The Indoor Cycle by Ovicx is one of the best additions to your home gym equipment. You can adjust it to different riding positions, incline and intensity. Thus, it is suitable for beginners and professionals.
Besides the main product, you will also get a free workout app. Furthermore, this indoor cycle has Bluetooth connectivity. You can connect it to your phone or tablet to measure your progress. It’s easy to assemble and quite customizable.
5. Body Composition Scale by MyKronoz
You can’t continue progressing without tracking your progress. The Body Composition Scale by MyKronoz displays accurate information about your muscle mass, body fat and hydration levels. Furthermore, it will also display your bone mass and BMI data. If you have a gym buddy, don’t worry – this Wi-Fi scale supports multiple users!
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